Salmon Sarciado7 Reviews
- Prep: 10 min
- Cook: 30 min
- Ready In: 40 min
“Use salmon, tilapia, or cod in this easy recipe that has a tomato-based sauce with onion and garlic. Serve with rice.” - by lola
Original recipe yields 2 salmon steaks
- Season both sides of the salmon steaks with salt and pepper.
- Heat 2 tablespoons cooking oil in a skillet over medium heat. Briefly fry the salmon in hot oil until lightly cooked, about 2 minutes per side. Remove from skillet and set aside.
- Add 1 tablespoon cooking oil to the skillet and allow to get hot before adding the onion and garlic; cook and stir the onion and garlic in the hot oil until fragrant, about 5 minutes. Stir the diced tomatoes into the mixture and season with salt and pepper. Continue cooking until the moisture from the tomatoes makes a sauce, about 5 minutes more. Return the salmon to the skillet and allow to simmer in the sauce until the fish flakes easily with a fork, about 10 minutes. Stir the beaten egg into the sauce and stir until well integrated; serve hot.
Amount Per Serving (2 total)
- 537 cal
- 33.3 g
- 17.6 g
Based on a 2,000 calorie diet
Reviews (7)Rate This Recipe
"I made this tonight for dinner and we enjoyed it. I have used alot of recipes from this site and only make changes when I do not have what is called for as the case tonight. Along with the tomatoes I ..." See moreused 1 can of diced tomatoes(zesty chili) as I did not have enough fresh to double the recipe. Also I am not sure if the egg at the end is really needed, my family feels it would be fine without and just have more of a tomato style sauce. I served with pasta and salad. We will put this into one of our many favorites for the Lenten season. Thank you for a wonderful dish that could also be made with chicken for those folks that do not care for fish."
"made this tonight very moist and tasty. Served it with lemon and rosmary rice..." See more"
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