Slow Cooker Mediterranean Stew

Slow Cooker Mediterranean Stew

88
BROMFIELD 0

"A nice hearty stew that is wicked easy."

Ingredients

10 h 30 m servings 122 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 122 kcal
  • 6%
  • Fat:
  • 0.5 g
  • < 1%
  • Carbs:
  • 30.5g
  • 10%
  • Protein:
  • 3.4 g
  • 7%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 157 mg
  • 6%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Cook

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  1. In a slow cooker, combine butternut squash, eggplant, zucchini, okra, tomato sauce, onion, tomato, carrot, broth, raisins, and garlic. Season with cumin, turmeric, red pepper, cinnamon, and paprika.
  2. Cover, and cook on Low for 8 to 10 hours, or until vegetables are tender.

Footnotes

  • Easy Cleanup
  • Try using a liner in your slow cooker for easier cleanup.

Reviews

88
  1. 118 Ratings

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Most helpful

This was very good. However I made a few changes: rather than tomato sauce and a fresh tomato I used canned diced tomatoes; I substituted the broth with 1/4 to 1/2 cup white wine and I used gre...

Most helpful critical

I have, what I think is, an avg size crock pot. I ended up leaving out 1/3 of the squash, 1/2 the okra and some eggplant to fit it all in! Definitely different. A good way to cook eggplant. I se...

This was very good. However I made a few changes: rather than tomato sauce and a fresh tomato I used canned diced tomatoes; I substituted the broth with 1/4 to 1/2 cup white wine and I used gre...

You know, I really think this is D-lish. I am not a big okra fan so I just left it out. The flavors are awesome and I added a few more raisins than what the recipe called for. For those other re...

I have, what I think is, an avg size crock pot. I ended up leaving out 1/3 of the squash, 1/2 the okra and some eggplant to fit it all in! Definitely different. A good way to cook eggplant. I se...

I served this for my vegetarian guests for Thanksgiving. It was a perfect companion for other fall dishes. The color and aroma are great. I'll only cook it for 8 hours next time and will add ...

I actually followed the recipe exactly and really liked it. I brought some in to work and three people asked me for the recipe. I agree, though, that the cooking time should be reduced. I wou...

I only gave this recipe a 4 star rating because my hubby really liked it. I did not. 10 Hours in my slow cooker was way too long and 8 might have been more like it. I'll only make this again i...

Love the smell. I used an carrots, butternut squash & spag. squash and increased all the spices with a touch of salt. Also, served over brown rice with garbonzo beans. Next time I'll only do 4 h...

This was incredibly tasty and easy. Just a lot of chopping the night before, then coming home to a yummy smelling apartment. Sadly, this can only really be made in the Fall. I'll definitely make...

This is by far the best thing that has ever come out of my slow cooker!!! I skipped the okra and added potatoes... Made another batch to freeze because Im sure I'll crave it again soon!