Mediterranean Wrap

Mediterranean Wrap

21 Reviews
  • Prep: 25 min
  • Cook: 10 min
  • Ready In: 35 min

“A great wrap for lunch or dinner. Can be made with all sorts of leftovers, like home made pesto, grilled chicken or that avocado that's going to go bad soon.” - by RT25

Ingredients

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Adjust Servings

Original recipe yields 4 servings

Directions

  1. Place the onion, zucchini, eggplant, mushrooms, and bell pepper into a large container with a tight fitting lid. Drizzle the olive oil over the vegetables and season with salt and pepper. Close the lid and shake to coat.
  2. Heat a grill pan or skillet over medium heat. Place the seasoned vegetables on the preheated pan, stir and cook until tender, about 10 minutes.
  3. Spread each tortilla with 1 tablespoon goat cheese and 1 tablespoon pesto. Divide the sliced avocado among the tortillas and top with the mixed veggies. Fold in the bottom of each tortilla and roll each up into a snug wrap.

Nutrition

Amount Per Serving (4 total)

  • Calories
  • 436 cal
  • 22%
  • Fat
  • 26.3 g
  • 40%
  • Carbs
  • 48.4 g
  • 16%
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Based on a 2,000 calorie diet

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Reviews (21)

Rate This Recipe
gregdoh
12

gregdoh

"This was delicious. I made about 12 ounces of pesto using cilantro and almonds with olive oil and salt, plus I also used cream cheese in place of goat cheese and then followed the rest of the recipe a..." See morend it turned out amazing. Was amazed I actually made something so good. Thank you so much for this great one. I'll be making it a pretty often now!"

megameaghan1
6

megameaghan1

"This was awesome! I made the vegetables one day and then ate the wraps for lunch throughout the week- something delicious to look forward to every afternoon!..." See more"

niecy
5

niecy

"it was good, would have been better with chicken, definitely needs avocado..." See more"

More Reviews

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