Curried Banana Sauce

Curried Banana Sauce

9
trixie 3

"Goes well with fish or chicken, or even over rice as a side dish. Delicious!"

Ingredients 30 m {{adjustedServings}} servings 76 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 76 kcal
  • 4%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 17.7g
  • 6%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 3 mg
  • < 1%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a skillet over medium heat. Stir in the bananas, shallot, garlic, and onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in curry powder and cook until fragrant, about 30 seconds. Pour in the chicken chicken broth and simmer for about 5 minutes, stirring occasionally.
  2. Pour the curry mixture, rice vinegar, honey, and salt into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the curry moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the curry right in the cooking pot.
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Reviews 9

  1. 10 Ratings

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gonefishn
1/21/2010

This is delicious, thank you! I wasn't sure if I should be using plantains or regular bananas so I went with what I had....regular bananas. We like to grill/broil whatever veggies we have on hand and eat them over rice. Last night is was basmati rice. We put this sauce over it all and it was a huge hit. My 4-year old loved it as well. I sprinkled cayenne pepper over mine to add some heat. I loved the balance of tartness from the rice wine vinegar and sweetness from the bananas and honey too.

Debbie Dymond
1/20/2010

This is very good...served it with chicken...wow my taste buds came to life with this combination of flavours...I would definitely recomend it...easy to prepare...I prepared during the day and then served with the chicken

missy huber
4/30/2010

So different I LOVED it!!! Next time I wil sub coconut milk for broth and see what happens!