Potato Crunchy Tenders

Potato Crunchy Tenders

62
beccalynn 0

"I was trying to come up with something different than pizza on football practice nights, so i came up with this quick meal."

Ingredients

20 m {{adjustedServings}} servings 556 cals
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Original recipe yields 6 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 556 kcal
  • 28%
  • Fat:
  • 25.7 g
  • 40%
  • Carbs:
  • 34.8g
  • 11%
  • Protein:
  • 44.5 g
  • 89%
  • Cholesterol:
  • 139 mg
  • 46%
  • Sodium:
  • 945 mg
  • 38%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a large skillet over medium heat.
  2. While the oil is heating, beat the milk and egg together in a bowl. In another bowl, stir together the instant mashed potatoes, salt, and pepper.
  3. Stir the chicken tenders with the milk mixture to coat thoroughly, then shake off excess milk and dip each tender into the potato flakes. Place the breaded tenders into the hot oil, and fry until golden brown, 7 to 10 minutes. Remove from oil and drain on paper towels.

Footnotes

  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.
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Reviews

62
  1. 72 Ratings

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Just tried these for the first time, they are possibly the best chicken tenders I have ever made. I used "Idahoan Roasted Garlic" mashed potato mix which is better tasting than many of the othe...

This tastes great but I don't like frying so I baked it. It was great. I used instant loaded baked potatoes and added shredded cheddar cheese to mix. Covered the baking pan with a thin layer of ...

These turned out FANTASTIC! Everyone in my house loved it. I actually didn't use garlic flavored. I just used buttery flavored instant mashed potato packets. It was good without all the garlic i...