Taco Salad Made Over

Taco Salad Made Over


"This crisp salad is packed with taco flavour and oh so easy to make."


35 m {{adjustedServings}} servings 520 cals
Serving size has been adjusted!

Original recipe yields 4 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 520 kcal
  • 26%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 84.2g
  • 27%
  • Protein:
  • 31.3 g
  • 63%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 1022 mg
  • 41%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Heat oven to 425 degrees F.
  2. Crumple 4 large sheets of foil to make 4 (3-inch) balls; place on baking sheet. Top each with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake.)
  3. Meanwhile, brown meat with chili powder in large nonstick skillet. Stir in beans and salsa; cook 5 min. or until heated through, stirring occasionally.
  4. Fill tortilla shells with salad greens, meat mixture, cheese and tomatoes. Drizzle with dressing.


  • Makeover - How We Did It: We've taken a favourite recipe and made it over by substituting extra-lean ground beef and KRAFT Calorie-Wise Rancher's Choice Dressing for the full-fat products. In addition, the tortillas are baked, not fried. This saves a total of 130 calories and 16 grams of total fat per serving.
  • Storing Leftover Canned Ingredients: When recipes call for partial-can measures of ingredients such as broth or tomato paste, place the leftovers in a freezer-safe plastic container and freeze for another use. If small portions are needed, divide the ingredient into desired portion sizes before freezing.
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  1. 9 Ratings


Awesome recipe, very easy and just what we were looking for. Thanks!

6 servings requires 43 cups? Apparently the Calculate link on this one is extremely off the mark. Quantity for 4 servings is correct-2 TBl..if you're increasing the portions, it's 1/2 tbl o...

Pretty good recipe. My husband loved it. I found the taco shells kinda' a pain to bake,..the little tin-foil balls kept sliding out from under the shell. Messy and yummy, probably good for ki...