Mashed Peas

Mashed Peas

8
Ella 4

"A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!"

Ingredients 25 m {{adjustedServings}} servings 164 cals

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 8.8 g
  • 13%
  • Carbs:
  • 18g
  • 6%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 10 mg
  • 3%
  • Sodium:
  • 183 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.
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Reviews 8

  1. 10 Ratings

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Green Banana
3/15/2010

Not bad at all but I prefer them without the mint because I like to cover them in gravy, but I did try them with mint and they were quite good, I just prefer them with gravy. Red gravy is best but there good with beef and chicken gravy too. ;)

Lisa
3/1/2011

This is a great side dish for chicken and fish. I followed the recipe exatly and it came out perfectly. I know one of the reviewers ommitted the mint but I disagree, as the mint is what makes this dish so flavorful.

kevin
3/23/2010

not great but not bad