“It's almost like a shepherd's pie but with fish and spinach. Great dish for a cold gloomy day. It's Irish comfort food at its best.” - by miki
Ingredients
Adjust Servings
Original recipe yields 6 servings
Directions
- Preheat the oven to 375 degrees F (190 degrees C).
- Arrange cod in a single layer in a large baking dish; set aside.
- Melt butter in a saucepan over medium-low heat. Whisk in flour, and stir until the mixture becomes paste-like and light golden brown, 2 to 5 minutes.
- Gradually whisk warm milk into the flour mixture and bring to a simmer over medium heat. Whisk until the sauce is thick and smooth, about 5 minutes.
- Whisk in white Cheddar cheese, then mix onion, spinach, salt, and black pepper into the sauce.
- Remove saucepan from heat and stir in garlic. If sauce is too thick, stir in more warm milk, 1 tablespoon at a time.
- Pour sauce over fish in baking dish.
- Layer mashed potatoes on top.
- Bake in the preheated oven for 30 minutes, then sprinkle with yellow Cheddar cheese. Continue baking until fish is easily flaked with a fork, 15 to 20 minutes more.
Nutrition
Amount Per Serving (6 total)
- Calories
- 406 cal
- 20%
- Fat
- 23.2 g
- 36%
- Carbs
- 21.1 g
- 7%
Based on a 2,000 calorie diet
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Reviews (4)
Rate This Recipe
"Great recipe. Very tasty. I sliced my potatoes instead of mashing them. Turned out beautifully. I also added some shrimp and scallops too make it a bit special, but it isn't really necessary as th..." See moree pie is so tasty even without the high cost additives. Whole family loved it."
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