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Mom's Baked Beans I

Mom's Baked Beans I

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This is a version of a recipe my Mom used to make. I converted it to a low fat recipe, but it is oh-so-good!!

Ingredients {{adjustedServings}} servings

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Original recipe yields 11 servings



Amount per serving ({{servings}} total)

  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 1.8 g
  • 3%
  • Carbs:
  • 41.9g
  • 14%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 619 mg
  • 25%

Based on a 2,000 calorie diet


  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a 3 quart casserole dish combine beans, onions, molasses, barbecue sauce and liquid smoke flavoring.
  3. Bake in preheated oven for 2 to 2 1/2 hours, stirring every 20 minutes.
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I'm nuts too...

My (wonderful) Aunt used to make the BEST baked beans in the world. Since loosing her to breast cancer last March, I have been on the prowl for a recipe close to hers. This is somewhat close. I'm positive that she added brown sugar (which I did not add) and bacon, which I did add. This is a good recipe, I'm gonna play with it to see if I can get it right, the liquid smoke was very distinctive the next day, not bad, but noticable. Thanks Bob! Peace.


Very tasty! I halved this recipe and baked in a loaf pan. My only addition was 1/4 cup of shredded pork. Topped with 2 strips of bacon before cooking.


These were really good baked beans. The second time (and every time since) that I made these, I added about 1/4 c. yellow mustard, 1/4 c. brown sugar, and some garlic powder. Hubby loves it this way!