Coconut Avocado Smoothie

Coconut Avocado Smoothie

26
Heather Reis 6

"I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream."

Ingredients

5 m {{adjustedServings}} servings 382 cals
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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 382 kcal
  • 19%
  • Fat:
  • 23.5 g
  • 36%
  • Carbs:
  • 39.5g
  • 13%
  • Protein:
  • 7.4 g
  • 15%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 88 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Combine avocado, yogurt, milk, cream of coconut, and ice cubes in a blender; blend until smooth.

Footnotes

  • Cook's Notes
  • Please make sure that you use cream of coconut. It is thick like sweetened condensed milk. Using coconut milk or coconut water will dramatically affect the outcome and should not be used. Cream of coconut can be found in your grocery store with the cocktail mixes or with the foreign foods.
  • Add more milk if you like your smoothie thinner, more ice if you like it thicker.
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Reviews

26
  1. 31 Ratings

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I changed the recipe so that I could enjoy this! I used plain yogurt instead of vanilla, and soy milk instead of whole milk. I used equal amounts of ground coconut and water instead of cream o...

Funny - made this for Hubs this morning and he slurped it up heartily- he said it was good, and that he really enjoyed it. Only after he was done with it did I ask, "Do you wanna know what that...

I haven't tried freezing it, but it is one great smoothie!! I went with a friend to an asian restaurant and she ordered an avocado smoothie. I wasn't quite brave enough to try it, and after try...