Coconut Avocado Smoothie

Coconut Avocado Smoothie

28
Heather Reis 6

"I love to make this smoothie and then put it in an air-tight container in the freezer. I can scoop out a little and it really helps to satisfy my craving for ice cream."

Ingredients

5 m servings 382 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 382 kcal
  • 19%
  • Fat:
  • 23.5 g
  • 36%
  • Carbs:
  • 39.5g
  • 13%
  • Protein:
  • 7.4 g
  • 15%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 88 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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Footnotes

  • Cook's Notes
  • Please make sure that you use cream of coconut. It is thick like sweetened condensed milk. Using coconut milk or coconut water will dramatically affect the outcome and should not be used. Cream of coconut can be found in your grocery store with the cocktail mixes or with the foreign foods.
  • Add more milk if you like your smoothie thinner, more ice if you like it thicker.
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Reviews

28
  1. 33 Ratings

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I changed the recipe so that I could enjoy this! I used plain yogurt instead of vanilla, and soy milk instead of whole milk. I used equal amounts of ground coconut and water instead of cream o...

Funny - made this for Hubs this morning and he slurped it up heartily- he said it was good, and that he really enjoyed it. Only after he was done with it did I ask, "Do you wanna know what that...

I haven't tried freezing it, but it is one great smoothie!! I went with a friend to an asian restaurant and she ordered an avocado smoothie. I wasn't quite brave enough to try it, and after try...

What is interesting, this is a typical Brazilian vitamine drink, as they call it. And normally here they add a banana also. Avocado here in Brazil is considered a fruit, and not eaten at all th...

This is amazingly good. I've never had an avocado smoothie before, but love avocado so was intrigued when I saw the recipe. It's delicious and not very sweet. I don't like overly sweet things...

Good! I would rate it 4 stars but my two daughers (ages 6 & 4)loved it so I'll give it 5 stars, I used coconut milk instead of reg. milk, after blending I taste it and it was lightly sweet so I ...

I soo love this recipe, I can't get enough of this. I tend to add a bit more cream of coconut and a bit more soy milk. I also added a banana the other day and that was real good too.

This is my new favorite smoothie! My husband is still in denial that it has avocado in it.

Can't give an accurate review since I did change it. However, the end result was great! I didn't have any vanilla yogurt so I used the natural/plain yogurt I had on hand. I added some vanilla, h...