Asparagus and Mozzarella Stuffed Chicken Breasts
98 Reviews- Prep: 20 min
- Cook: 25 min
- Ready In: 45 min
“This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice.” - by Madenish
Ingredients
Adjust Servings
Original recipe yields 2 servings
Directions
- Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
- Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.
- Place 4 spears of asparagus down the center of a chicken breast, and spread about 1/4 cup of mozzarella cheese over the asparagus. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam sides down in the prepared baking dish, and sprinkle each with about 2 tablespoons of bread crumbs.
- Bake in the preheated oven until the juices run clear when pricked with a fork, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition
Amount Per Serving (2 total)
- Calories
- 390 cal
- 20%
- Fat
- 10.8 g
- 17%
- Carbs
- 13.3 g
- 4%
Based on a 2,000 calorie diet
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Reviews (98)
Rate This Recipe
"After reading the other comments about dryness, I rolled the asparagus and cheese in the chicken. Then spread a thin layer of fat free mayo over the chicken and rolled it in panko crumbs. It stayed ..." See moremoist and looked beautiful."
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