sweet-potato-cooked-in-ginger-syrup

Sweet Potato Cooked in Ginger Syrup

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  • Prep

    10 m
  • Cook

    30 m
  • Ready In

    40 m
wiley
Recipe by  wiley

“In this recipe, sweet potatoes are cooked in a ginger syrup to make a country-style dessert.”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

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Directions

  1. Combine the sweet potatoes with the water in a pot and soak for 30 minutes.
  2. Remove the potatoes from the water. Bring the water to a boil and return the potatoes to the boiling water with the ginger slices. Cook the potatoes at a boil until fork-tender, 20 to 25 minutes. Stir the sugar into the water until completely dissolved. Remove the sweet potatoes to individual bowls and spoon the ginger syrup over the potatoes to serve.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 296 cal
  • 15%
  • Fat
  • 0.2 g
  • < 1%
  • Carbs
  • 74.2 g
  • 24%
  • Protein
  • 1.6 g
  • 3%
  • Cholesterol
  • 0 mg
  • 0%
  • Sodium
  • 53 mg
  • 2%

Based on a 2,000 calorie diet

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Creamy Sweet Potato With Ginger Soup

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