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Tuna Salad

Tuna Salad

  • Prep

    15 m
  • Ready In

    15 m
Bill Pfeiler

Bill Pfeiler

Tuna and lettuce salad with garbanzo beans, chopped egg, and cucumber. Great with French dressing.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

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  • Calories:
  • 362 kcal
  • 18%
  • Fat:
  • 19.5 g
  • 30%
  • Carbs:
  • 27.1g
  • 9%
  • Protein:
  • 18.9 g
  • 38%
  • Cholesterol:
  • 119 mg
  • 40%
  • Sodium:
  • 554 mg
  • 22%

Based on a 2,000 calorie diet

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Directions

  1. In a large mixing bowl, combine tuna, chickpeas (garbanzo beans), chopped hard-boiled eggs, diced cucumber, and iceberg lettuce.
  2. Toss well and add French dressing to taste.
  3. All done! Now take a photo, rate it, and share your accomplishments!
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Reviews

MELONDECA
28

MELONDECA

8/5/2006

This is a really good salad recipe. I used mayo instead of the french dressing and I added some garlic and onion powders just out of personal preference. Nice cool summer supper.

Sarah Jo
26

Sarah Jo

4/19/2012

I used a homemade low-calorie ranch dressing instead of french dressing and the garbanzo beans I used were organic. I chose to make lettuce wraps out of this salad. What I did was add some finely shredded lettuce to the salad, not as much that was called for, and I wrapped the salad in leaves of lettuce. This was tasty and quite filling. I think that this was made much better by using a homemade dressing. There's more than enough for two more lunches.

Mrs. Hinman
15

Mrs. Hinman

11/20/2008

Very yummy! I did not use cucumbers (don't like them) and added extra beans. I used red wine vinaigrette dressing and LOVED the taste combination! Thanks for the idea!

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