Search thousands of recipes reviewed by home cooks like you.

Kale, Swiss Chard, Chicken, and Feta Salad

Kale, Swiss Chard, Chicken, and Feta Salad

  • Prep

    20 m
  • Ready In

    20 m
Bettebet

Bettebet

Delicious salad! You can use lemon juice in place of the cider vinegar. Also can use Gorgonzola or shaved Parmesan cheese in place or in addition to feta!

Save to Recipe Box

Ingredients {{adjustedServings}} servings

Serving size has been adjusted!

Original recipe yields 4 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 752 kcal
  • 38%
  • Fat:
  • 52 g
  • 80%
  • Carbs:
  • 31g
  • 10%
  • Protein:
  • 43.9 g
  • 88%
  • Cholesterol:
  • 123 mg
  • 41%
  • Sodium:
  • 1009 mg
  • 40%

Based on a 2,000 calorie diet

Directions

  1. Whisk the vinegar, honey, salt, pepper, and oregano in a bowl until the honey has dissolved. Whisk in the olive oil until evenly blended. Place the kale, Swiss chard, chicken, feta cheese, raisins, and walnuts into a bowl. Toss with the dressing to serve.
Rate recipe

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

Ellie
25

Ellie

10/6/2010

Loved this salad! What a great alternative to eating empty lettuce that's all water, whereas kale and chard have so many great vitamins and minerals! I followed the other reviews in cutting the amount of vinegar in half in the dressing, and it came out perfectly.

Julie Enyeart
21

Julie Enyeart

4/22/2010

Great salad; but I would cut the vinegar to 1/4 cup to 1/2 cup of oil. I added 1 tsp sugar, Craisins and toasted pine nuts.

bsuever
16

bsuever

7/26/2010

Great recipe but way too much vinegar. I will cut in half next time. I had to add sugar to each bowl of my salad in order to get this down - way too much vinegar for me but I liked the recipe otherwise. My husband, on the other hand, loved this recipe and ended up eating majority of it!

Similar recipes