Banana and Black Bean Saute

Banana and Black Bean Saute

14
Lin 1

"Given to me by my friend Amanda, this is a variation of one she used to make at a restaurant. Delicious served on rice!"

Ingredients

15 m servings 705 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 705 kcal
  • 35%
  • Fat:
  • 49.3 g
  • 76%
  • Carbs:
  • 62.5g
  • 20%
  • Protein:
  • 14 g
  • 28%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 814 mg
  • 33%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a skillet over medium-high heat; cook the bananas in the hot oil until hot, 2 to 3 minutes. Stir the honey and black beans with the bananas; cook and stir another 2 to 3 minutes. Stir the lime juice and salt into the mixture. Pour the coconut milk over the mixture and stir. Allow the mixture to simmer until hot, about 5 minutes. Serve hot.
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Reviews

14
  1. 17 Ratings

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This meal just tasted tropical! I didn't know what to expect, but it was great. I used 1/2 the coconut milk to cut some calories, a whole can of black beans, and 2 bananas.

I kept stumbling on this recipe while doing ingredient searches. Since I had all of the ingredients, I gave it a whirl. It was certainly interesting, but a little on the sweet side and very soup...

I thought the dish would be too soupy, too sweet, under-seasoned but it's absolutely perfect. I served it on rice and as it takes no time to make, it's going to be a staple meal in my house. My ...

I quite enjoyed this sauce. It was good over the rice... I think I may try it over some pancakes as well, since it was such a sweet, dessert-y flavour. My husband did not enjoy this when I ser...

This definitely seemed more like a breakfast porridge than a dinner. It tasted good but was very rich and sweet. Odd for dinner! FYI - I made 1/2 cup (dry) basmati rice with this dish and it see...

This tasted just as I thought it would. Really perfect for Winter blahs! Hubby loved it, and the kids enjoyed it as well. It is sweet, but not too sweet, and the beans mellow the flavor. I used ...

This intrigued me, I had all the ingredients and gave it a try. My rating is closer to 3 1/2-4 stars. I used the entire can of coconut milk and the whole thing turned out very soupy and runny ...

Definitely interesting...but didn't suit my taste. Not bad at all. I think the sweet/soupy/warm situation just confused me. I decided to put in some oatmeal to thicken it and will eat it for ...

Add a little extra honey if needed and it will give it a sweeter taste.