T-Bone Steak with Parmesan-Dusted Mushrooms

T-Bone Steak with Parmesan-Dusted Mushrooms

4

"Nothing partners better with a perfectly seasoned steak than meaty Parmesan-dusted mushrooms."

Ingredients

30 m servings 280 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 280 kcal
  • 14%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 10.6g
  • 3%
  • Protein:
  • 19.5 g
  • 39%
  • Cholesterol:
  • 52 mg
  • 17%
  • Sodium:
  • 1205 mg
  • 48%

Based on a 2,000 calorie diet

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Directions

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  1. Melt 1 teaspoon butter in large nonstick skillet over medium heat; stir in bread crumbs and cheese. Cook and stir 3 to 6 minutes or until lightly toasted. Remove from pan. Set aside.
  2. Press 2 teaspoons steak seasoning evenly onto beef steak. Place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 15 to 20 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning once.
  3. Meanwhile, melt remaining 2 teaspoons butter in same skillet over medium heat. Add mushrooms, green onions and remaining 1/4 teaspoon steak seasoning; cook and stir 4 to 6 minutes or until mushrooms are just tender and lightly browned; keep warm.
  4. Remove bone from steak; carve crosswise into slices. Serve with mushrooms. Sprinkle crumb mixture over mushrooms and steak.
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Footnotes

  • This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, iron, selenium and zinc.
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Reviews

4
  1. 7 Ratings

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Was very good I doubled the ingredients for the mushrooms, parmesan, and used panko instead of bread crumbs. Came out excellent!

It was very tasty! Thanks for the recipe.

Very good; super hit with my husband! I doubled the mushrooms and used fresh rye bread crumbs in place of the dry bread crumbs. Will definitely make again!

Delicious!!! The topping is great on the mushrooms!