“This quick and hearty dish of lean ground beef and meaty barley gets a lift from grated lemon peel and sweet sugar snap peas.” - by The Beef Checkoff BeefItsWhatsForDinner.com
Ingredients
Adjust Servings
Original recipe yields 4 servings
Directions
- Heat large nonstick skillet over medium heat until hot. Add ground beef, mushrooms, onion, carrot and garlic; cook 8 to 10 minutes, breaking into 3/4-inch crumbles and stirring occasionally. Pour off drippings.
- Stir in broth, barley, salt and pepper. Bring to a boil; reduce heat to medium-low. Cover tightly and simmer 10 minutes.
- Add peas; continue cooking 2 to 5 minutes or until barley is tender. Stir in parsley and lemon peel.
Nutrition
Amount Per Serving (4 total)
- Calories
- 364 cal
- 18%
- Fat
- 14.9 g
- 23%
- Carbs
- 28.8 g
- 9%
Based on a 2,000 calorie diet
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Reviews (3)
Rate This Recipe
"Really quick and tasty. Super fresh ingredients are the key here. Didn't have barley, so i used farro. Recipe easily substituted for personal preferences...." See more"
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