“This recipe is one of my favorite recipes. What makes this recipe so yummy is the chips. This is a great recipe for gatherings with friends and family.” - by CountryBelle
Ingredients
Adjust Servings
Original recipe yields 8 chicken tenders
Directions
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x9-inch baking dish with butter.
- In a bowl, stir together the self-rising flour, garlic powder, meat tenderizer, salt, and pepper. In a separate bowl, place the crushed potato chips. Pour the olive oil into a third bowl.
- Rinse the chicken tenders under cold water. Working one at a time, dip a chicken tender into olive oil, then into the seasoned flour mixture, then back into the olive oil, then into the crushed potato chips. Lay the coated chicken tender into the prepared baking dish. Repeat with all the other pieces of chicken. Sprinkle about 1 tablespoon of the seasoned flour onto the chicken pieces, then sprinkle the chicken with remaining potato chips.
- Place the baking dish onto the middle rack of preheated oven, and bake until the chicken is no longer pink inside, the juices run clear, and the coating is golden brown, about 30 minutes.
Nutrition
Amount Per Serving (8 total)
- Calories
- 414 cal
- 21%
- Fat
- 26.5 g
- 41%
- Carbs
- 27.5 g
- 9%
Based on a 2,000 calorie diet
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Reviews (13)
Rate This Recipe
"This sounded good and I followed the recipe exactly. It was so salty, we couldn't eat it. What was the purpose of the tenderizer? Sorry!..." See more"
Sarah Jo
"This is really good with sour cream and onion chips. I don't usually use meat tenderizer because chicken tenders don't really need it. I make this a lot on the nights where I'm exhausted and want a re..." See moreally quick meal. To save on calories, these can be baked in the oven, too. 350* for about 25 minutes or so. GREAT with a lowfat ranch dipping sauce."
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