grouper-with-lemon-white-sauce

Grouper with Lemon White Sauce

3 Reviews Add a Pic
  • Prep

    5 m
  • Cook

    20 m
  • Ready In

    25 m
btabk
Recipe by  btabk

“My local fish market had some fresh grouper on sale so I bought a fillet and brought it home. This is what I came up with”

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Ingredients

Adjust Servings

Original recipe yields 4 servings

Directions

  1. Mix flour, salt, pepper, and lemon pepper in bowl until well blended. Reserve 4 1/2 tablespoons of seasoned flour in a small bowl, and set aside. Rinse grouper fillets, and pat dry. Dredge grouper in the seasoned flour.
  2. Melt the clarified butter in a skillet over medium-high heat. Place the grouper in the skillet and cook until lightly browned and the fish is easily flaked with a fork, 2 to 4 minutes on each side. Remove from skillet, and set aside. Drain any remaining clarified butter in the skillet, and wipe clean. Add the chilled butter and lemon juice to the skillet. Cook and stir until the butter is melted. Gradually whisk in the reserved seasoned flour; cook and stir for 5 minutes. Stir in the hot milk, whisking constantly until the sauce has thickened, about 5 minutes more. Serve sauce over the grouper.

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Reviews (3)

Rate This Recipe
btabk
5

btabk

The sauce is great with asparagus as well.

bether lou
3

bether lou

This was a bit strong for my hubby but two year old ate it!

SoyYo
2

SoyYo

Easy,tasty, simple delicious. I reduced the flour by half, and marinated the grouper with salt, pepper and hot pepper sauce.

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Nutrition

Amount Per Serving (4 total)

  • Calories
  • 496 cal
  • 25%
  • Fat
  • 23.5 g
  • 36%
  • Carbs
  • 29.9 g
  • 10%
  • Protein
  • 39.6 g
  • 79%
  • Cholesterol
  • 121 mg
  • 40%
  • Sodium
  • 1616 mg
  • 65%

Based on a 2,000 calorie diet

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Veal Scaloppini with Lemon Cream Sauce

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