Pressure Cooker Pork Tenderloin

Pressure Cooker Pork Tenderloin

11
Dutchgirl 13

"Moist and flavorful."

Ingredients

8 h 40 m servings 151 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 10.6 g
  • 16%
  • Carbs:
  • 2.3g
  • < 1%
  • Protein:
  • 11.9 g
  • 24%
  • Cholesterol:
  • 33 mg
  • 11%
  • Sodium:
  • 124 mg
  • 5%

Based on a 2,000 calorie diet

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Directions

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  1. Blend the cilantro, olive oil, lime juice, garlic, red pepper flakes, and salt in a blender until smooth; pour into a large resealable plastic bag. Add the pork tenderloin to the bag and manipulate to assure it's covered with the marinade. Remove as much air from the bag as possible before sealing. Marinate in refrigerator 8 hours to overnight.
  2. Stir the chicken broth and lemon juice together in the bottom of a pressure cooker. Lay the tenderloin into the liquid in the slow cooker. Pour the remaining marinade from the bag over the tenderloin.
  3. Seal and lock pressure cooker and cook over high heat to build pressure until the indicator sounds. Reduce heat to medium and cook for 25 minutes. Remove from heat and let stand for 5 minutes. Run under cold water to help release the pressure before unsealing the lid. Slice the tenderloin into medallions to serve.
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Reviews

11
  1. 14 Ratings

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I'm the submitter of this recipe. We love the tartness of lime mixed with the cilantro so this is a personal favorite. AR edited this before publishing and they say to lay the tenderloin into ...

Made this last night because it's hot and didn't want to heat up the house. It was quick and easy. My husband and I both really like lime and cilantro together (we had mojitos to go along with...

This was good. I added a little more red pepper than called for, but will still add more. Think I would add more garlic as well. I have a digital pressure cooker and put the roast on the bottom ...

I liked this enough to take a picture of it! I didn't have lemon so I just used lime juice. I followed Dutchgirl's post more cilantro and red pepper and could have used more. But the meat tu...

tenderloin of course came out tender. After that being said found it to be very bland and soaked meet for about 12 hrs. No Flavor

In order to accent flavor, we did a quick searing on the grill to the tenderloin (which we pressure cooked to pink inside). It still lacked quite a bit of flavor but was moist!

Great flavor...I've tried it once and the meat was over cooked, I made it exactly according to the directions. I will try again and not cook as long.

Love the Lime zing to the pork.

This was my first pressure cooker experience. Recipe was easy to follow, quick to prepare and moist. I will be using my pressure cooker more and try out more recipes on this site. Thanks!