Imitation Hamburger Gravy

6
GEORGIANA HOFFMAN 0

"Delicious gravy with TVP. Serve over hot noodles, potatoes or rice."

Ingredients

20 m servings 371 cals
Serving size has been adjusted!

Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 371 kcal
  • 19%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 16.1g
  • 5%
  • Protein:
  • 70.2 g
  • 140%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1977 mg
  • 79%

Based on a 2,000 calorie diet

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Directions

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  1. In a 3 quart saucepan over medium heat, combine textured vegetable protein, soup, sliced mushrooms (with liquid), onion, soy sauce, seasoning salt, savory and water. Simmer until onions are tender and gravy reaches desired consistency.
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Reviews

6
  1. 7 Ratings

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This is very easy and good. My boyfriend won't eat TVP, so I used veggie burgers instead and cooked them in the gravy.

So I think when it calls for a 12 oz. package of TVP, she means the kind that is frozen and already reconstituted. They come in 12 oz packages. This sounds really yummy, and I am a huge fan of T...

Tasted good, but I suggest 1 cup of TVP per recipe. I don't know how 12oz of TVP works - it weighed out to be about 4 cups!