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Imitation Hamburger Gravy

Imitation Hamburger Gravy

  • Prep

    5 m
  • Cook

    15 m
  • Ready In

    20 m
GEORGIANA HOFFMAN

GEORGIANA HOFFMAN

Delicious gravy with TVP. Serve over hot noodles, potatoes or rice.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 371 kcal
  • 19%
  • Fat:
  • 7.5 g
  • 12%
  • Carbs:
  • 16.1g
  • 5%
  • Protein:
  • 70.2 g
  • 140%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1977 mg
  • 79%

Based on a 2,000 calorie diet

Directions

  1. In a 3 quart saucepan over medium heat, combine textured vegetable protein, soup, sliced mushrooms (with liquid), onion, soy sauce, seasoning salt, savory and water. Simmer until onions are tender and gravy reaches desired consistency.
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Reviews

LENOREK
5

LENOREK

8/19/2003

This is very easy and good. My boyfriend won't eat TVP, so I used veggie burgers instead and cooked them in the gravy.

paintforthepoor
4

paintforthepoor

5/12/2010

So I think when it calls for a 12 oz. package of TVP, she means the kind that is frozen and already reconstituted. They come in 12 oz packages. This sounds really yummy, and I am a huge fan of TVP, so I will be giving this a try! Thank you!

Br. Corey, TOR
1

Br. Corey, TOR

4/8/2009

Tasted good, but I suggest 1 cup of TVP per recipe. I don't know how 12oz of TVP works - it weighed out to be about 4 cups!

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