Spinach Artichoke Hummus with Roasted Red Peppers

Spinach Artichoke Hummus with Roasted Red Peppers

21
CNM CATERING 88

"This is my new twist on hummus. We love spinach artichoke dip and hummus so I tried to make a more delicious spinach artichoke dip by adding it to hummus. I served with homemade pita chips."

Ingredients

1 h 15 m {{adjustedServings}} servings 119 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 119 kcal
  • 6%
  • Fat:
  • 5 g
  • 8%
  • Carbs:
  • 15.9g
  • 5%
  • Protein:
  • 4.5 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 332 mg
  • 13%

Based on a 2,000 calorie diet

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Directions

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  1. Heat olive oil in a small skillet over medium heat. Stir in the garlic and sesame seeds; cook and stir until garlic is tender, 3 to 5 minutes. Remove from heat and set aside. Heat water in another skillet. Add spinach. Cook and stir until spinach is wilted, 3 to 5 minutes. Drain and set aside.
  2. Place the garbanzo beans into a blender. Cover, and puree until smooth. Add the spinach, artichokes, and garlic mixture. Blend to desired consistency, pouring in reserved garbanzo bean liquid as needed. Spoon mixture into a bowl. Cover and refrigerate until chilled. Top with roasted red peppers before serving.
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Reviews

21
  1. 23 Ratings

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WOW, I don't even know what to say...this is absolutely, out of this world FANTASTIC!!!!! I contemplated just making 1/2 a recipe, but I am so glad I decided to just make the whole thing because...

I just finished making this and now it's chilling, but so far, this is wonderful. I cooked my own garbanzos from dried...used about 2 1/2 cups cooked. I am not adding the red peppers because we ...

Made this for Recipe Group. I ended up using frozen drained spinach. I couldn't for the life of me get the beans to puree without adding liquid before the other stuff. Just pureed it all togethe...