Creamy Mango Smoothie

Creamy Mango Smoothie

34
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"If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish."

Ingredients

5 m {{adjustedServings}} servings 157 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 157 kcal
  • 8%
  • Fat:
  • 2.5 g
  • 4%
  • Carbs:
  • 29.8g
  • 10%
  • Protein:
  • 5.2 g
  • 10%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 61 mg
  • 2%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.
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Reviews

34
  1. 39 Ratings

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This is a very good recipe, but I found that two things make it a bit better. 1) If it is a bit tart, adding up to 1 Tblsp of sugar helps. 2) Before adding the ice, if you can refrigerate the ...

Mango is on sale here this week so I bought quite a bit and we're in danger of losing them. I used buttermilk (use or lose kind of situation--I tried buttermilk in another smoothie recipe and we...

Great smoothie! What I liked best about this recipe is that it called for less yogurt than most - enough to give it some thickness and creaminess, without giving it that noticeable sour tang. W...