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Fruit and Yogurt Smoothie

Fruit and Yogurt Smoothie

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Sarah

This recipe is delicious! You may substitute the strawberries for any other berries or fruit.

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 147 kcal
  • 7%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 31.3g
  • 10%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 46 mg
  • 2%

Based on a 2,000 calorie diet

Directions

  1. Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
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Reviews

Jillian
93
7/29/2010

Delicious! I used fat free vanilla yogurt and skim milk to keep it on the lighter side. This was very good for breakfast.

CC♥'s2bake
75
8/12/2010

The flavor of this smoothie was very appealing. I changed nothing, only adding in a few blueberries. I like that it primarily uses pineapple juice rather than orange juice, which usually makes a smoothie too tart. I would recommend using frozen fruit to make it more refreshing (but additional liquid is needed if you do that). Tip* if you use very ripe strawberries, it cancels out the need to add the sugar. Thanks for sharing the recipe!

Levixen
58
3/1/2011

The only change that I made on this was I added oatmeal to it. I wanted it to have extra fiber, but other than that, this is a good beverage. thanks for sharing it.