Creamy Banana Blast

Creamy Banana Blast

6
ALI GARCIA 1

"This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring."

Ingredients

5 m servings 195 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 195 kcal
  • 10%
  • Fat:
  • 6.3 g
  • 10%
  • Carbs:
  • 29.8g
  • 10%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 94 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  • Prep

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  1. Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.
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Reviews

6
  1. 6 Ratings

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I used frozen bananas, fat free evaporated milk, and cut back on the ice. My kids thought it tasted like banana bread! They drank up all four servings.

I made this smoothie today in honor of National Banana Lover's Day :) I scaled it back to one serving and used skim milk, fat-free evaporated milk, and Splenda. Still delicious!

I thought this tasted pretty good. It kind of reminded me of of a banana version of orange julius. I changed the servings to 2, or half the recipe, with the calculate button. The only change I m...

my son and I really loved this.didnt have ice on hand but was so good.

if you use ripper bananas it's plenty sweet without the extra sugar :)

While simple and easy...it wasn't our favorite, it was okay. Not sweet and not seasoned enough with nutmeg. My daughter and I added sugar and nutmeg until she was satisfied. But we both agreed, ...