Ropa Vieja (Cuban Meat Stew)

Ropa Vieja (Cuban Meat Stew)

Goya 0

"A filling beef meal, Ropa Vieja is a main course of shredded and braised beef with plenty of healthy, tasty vegetables like onions, peppers and olives. Our GOYA® Ropa Vieja recipe is sure to satisfy the hungriest of appetites. Lots of rice adds a fluffy texture to a full plate, too. Serve Ropa Vieja with GOYA® Frozen Ripe Plantains for a classic Latin pairing."

Ingredients 3 h {{adjustedServings}} servings

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Original recipe yields 6 servings


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  1. Heat oil in large heavy-bottomed pot over medium-high heat. Season meat with Adobo. Add steak to pot and cook in batches, flipping once, until well browned, about 10 minutes. Transfer meat to a plate. Lower heat to medium. Stir in onions and peppers. Cook, stirring occasionally, until vegetables are soft, about 10 minutes. Add sofrito and garlic to pot; cook until fragrant, about 1 minute.
  2. Stir in 3 cups of water, tomato sauce, Sazon, beef bouillon and pepper. Bring mixture to a boil. Return beef to pot. Lower heat to medium low and simmer, covered, stirring occasionally, about 45 minutes. Stir in olives and capers. Cover pot; simmer until meat shreds easily with fork, 1 - 1 1/2 hours, adding more water in 1/4 cup measurements, if pot becomes dry. Transfer meat to work surface; shred meat with two forks. Bring remaining sauce to a boil. Mix meat and cilantro into sauce. Serve with white rice.
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  • Cooking Tip from LA COCINA GOYA
  • Fork-Tender Meat: The key to a successful Ropa Vieja is flank steak. The reason: this type of meat is the perfect candidate for a low, slow cooking process; as the meat slowly cooks in the simmering liquid, the fat and connective tissue melt, and baste the meat from the inside out. The results: fork-tender meat that shreds effortlessly. If flank isn't available at your market, skirt steak and chuck work great, too.
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Reviews 24

  1. 24 Ratings


I was intimidated @ first with making this dish because my husbands mother is Honduran and makes it...So I felt under pressure to make it taste as good..My husband tasted it and said it was better than his mother's! I loved it. I left out the capers as well and used skirt steak...I also saw to late that the recipe called for minced garlic so i substituted 2 teaspoons garlic powder.


This was time consuming but worth it! It smelled great and the meat was so tender and delicious! The only Goya ingredients I used were Adobo, Sazon, and capers. My can opener broke so I did could not use tomato sauce and subbed with ketchup instead. Also I used my own home-made sofrito (FIVEBRIGS recipe on this site). I did not have olives so omitted it. I know this is not traditional but I love potatoes and carrots with this beef so I added some diced pieces to the pot during last 30 min of cooking. Word of caution, braising the beef caused a lot of smoke and oil splatter. Not sure if this step is necessary. Also, if your pot gets black at the bottom like mine did after cooking the beef, deglaze with some wine or water and clean with a paper towel and you're in business again. I paired this with Puerto Rican steamed rice by FIVEBRIGS on this site. Also had the Goya frozen maduros but will make my own next time.

Organic Nut

I did not add the capers and I did not use all goya products for this recipe. But this recipe was great. Very flavorful. I love cilantro so I used a LOT of cilantro. It was very easy to make as well.