Three Bean Salad

Three Bean Salad


"Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their health-conscious diet."


10 m servings
Serving size has been adjusted!

Original recipe yields 8 servings


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  • Prep

  • Ready In

  1. In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
  2. In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.


  • Cooking Tip from LA COCINA GOYA
  • Your most flavorful bean salad: To help the flavor of the dressing make its way inside the bean (instead of just flavoring the surface), heat the dressing until warm before mixing with the beans (a 1 minute zap in the microwave will do the trick). Then, mix and refrigerate until cold.
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  1. 13 Ratings


This is so easy and so good! I rinse the beans to try and reduce the sodium. I couldn't find the Goya seasoning, so I bought a different Spanish style seasoning and it tasted great! I highly re...

very easy and quite tasty. I like a little more crunch so I added celery and a bit of red onion.

A very nice dish. I couldn't find the Goya Salad packet, so I used a "hot" salsa packet I found in the produce area. It was really good. I was surprised at first how thick the dressing was, but ...

Good, easy recipe. A good way to eat your black-eyes if you don't particularly love them! I could not find the seasoning listed, but did use the Goya Cilantro & Tomato seasoning packets. The onl...

I didn't like this one very much. Took it to a potluck at work and apparently many others didn't like it either.

Very delicious. Made this for a bridal shower and all the ladies loved it. I couldn't find the Salad and Vegetable seasoning so I used the Goya Sazón with Coriander and Annatto. It was very good...

We really enjoyed this salad and it was so easy to make! I wasn't able to find the Goya Salad & Vegetable seasoning, so I substituted the Cilantro & Tomato seasoning packets instead. Even with...

This was good but a little bland. I may up it to three seasoning packets next time. I found the Goya seasoning in my grocery store in the international aisle near the beans, coconut water, etc...

Pretty yummy bean salad. Good accompaniment to many dishes.