Slow Cooker Island Beef

28 Reviews

Prep: 30 min
Cook: 7 hr
Ready In: 7 hr 30 min

“This easy meal using the slow cooker combines stew beef and pineapple for a wonderful sweet and sour dish that is delicious served on a bed of steamed white rice. Enjoy!” - by Cat Lady Cyndi

Directions

Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.

Nutrition

Amount Per Serving (6 total)

Calories
387 cal
19%

Fat
11.2 g
17%

Carbs
34.5 g
11%

Based on a 2,000 calorie diet

Reviews (28)

Rate This Recipe

KBSMITH57

Aug. 2, 2010

"5 Stars because it's a good, simple, delicious recipe. A keeper. Thanks!..." See more"

Linda

Aug. 23, 2010

"We all enjoyed this very much. I did make a couple of minor changes. I didn't have alot of soy sauce, so I put in half of what it called for. Didn't have any tomatoes so I left them out. Cooked for..." See more about 4 hours and it was done. The meat was extremly tender. Would add more meat next time."

JO~Lite

Aug. 12, 2010

"This is good and the flavors come together nicely. I used low sodium broth and soy sauce and served over brown rice for a healthy and colorful dinner...." See more"

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