Beet Salad with Almonds and Chives

Beet Salad with Almonds and Chives

7

"Fresh beets, roasted almonds, feta cheese, and fresh chives make an earthy, flavorful salad."

Ingredients

{{adjustedServings}} servings 142 cals
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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 142 kcal
  • 7%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 12.2g
  • 4%
  • Protein:
  • 4.1 g
  • 8%
  • Cholesterol:
  • 8 mg
  • 3%
  • Sodium:
  • 235 mg
  • 9%

Based on a 2,000 calorie diet

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Directions

  1. Place beets in a medium pot and cover with water. Cover, bring to a boil, and cook 15 to 25 minutes, until a beet is easily pierced with a fork. Drain, let cool, and use a paring knife and fingers to slide off skins.
  2. Cut beets into bite-sized pieces and place in a large salad bowl. Add almonds, olive oil, chives, lemon juice and salt, and toss gently. Sprinkle with feta, lay whole chives across salad as garnish, and serve.

Footnotes

  • Created by: Almond Board of California
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Reviews

7
  1. 10 Ratings

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Easy recipe. My wife and I really enjoyed it but it was not the kids favorite. (Not too many kids like beets after all.)For the future I will add half again as much cheese and almonds.

Great recipe. Took to a christmas lunch. Enjoyed by the beet lovers. Used bulgarian feta from a mediterranean deli which is salty and crumbly. Used more lemon than called for. Salt seems to ...

I added pecans and some balsamic vinaigrette. I left out the chives due to personal preference. This salad is the perfect complement to the spinach and feta turkey burgers (also from this site...