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Creamy Apple Dip

Creamy Apple Dip

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michelle

I created this simple recipe when I had an abundance of apples in my house, and a taste for peanut butter. Everyone who tries it can't believe how simple it is.

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Nutrition

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  • Calories:
  • 228 kcal
  • 11%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 28.4g
  • 9%
  • Protein:
  • 9.9 g
  • 20%
  • Cholesterol:
  • 6 mg
  • 2%
  • Sodium:
  • 150 mg
  • 6%

Based on a 2,000 calorie diet

Directions

  1. Mix peanut butter and vanilla yogurt in a small bowl until smooth. Serve with the sliced apple.
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Reviews

Jillian
60
9/27/2010

Simple and delicious - perfect for an afternoon snack! And, oh my was this ever good. I'm an admitted peanut butter addict and I'll try just about any recipe that has the stuff in it. I used fat free vanilla yogurt and reduced fat peanut butter to lighten it up. (I'm still waiting for someone to come out with a fat free peanut butter in my lifetime!!!) I served this with sliced red apples that I dusted with a bit of cinnamon.

cheryl
8
10/13/2010

My friend and I tried this recipe and decided it was missing something, so we added some brown sugar and cinnamon. That really did the trick - we chowed down..mmmm!!

Sarah Jo
6
9/14/2010

This is one of my favorite afternoon snacks now that I've been eating healthier. My kids love it, too! I used Trader Joe's organic chunky peanut butter and Nancy's organic nonfat vanilla yogurt.