Cucumber Melon Salsa

Cucumber Melon Salsa

Theresa787 0

"Light, fresh and delightful. This side salad is wonderful over fresh fish or grilled chicken."


2 h 30 m servings 32 cals
Serving size has been adjusted!

Original recipe yields 14 servings



  • Calories:
  • 32 kcal
  • 2%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 5.6g
  • 2%
  • Protein:
  • 0.8 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 9 mg
  • < 1%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.


  • Prep

  • Ready In

  1. In a large serving bowl, lightly mix together the cucumbers, cantaloupe, olive oil, jalapeno pepper, lime juice, lime zest, red onion, tomato, cilantro, salt, and pepper. Cover the bowl with plastic wrap, and chill in the refrigerator for at least 2 hours to let the flavors blend.
  • profile image

Your rating



  1. 16 Ratings


Easy and yummy! I served this with garlic lime chicken, rice, and margaritas and had a tasty date night.

I made this recipe and I loved it. I love all kinds of salsa with many different ingredients. This is good with chicken or pork, I also put some on top of my salads for a refreshing change. I...

Thank you everyone for trying this. I made this again yesterday and substituted a diced red bell pepper for the Roma tomato. It added a wonderful crispness and sweetness to the salad. Enjoy

We thought this was Fabulous! Served it over a spicy-grilled white fish and it was the perfect accompaniment. Word to the wise - this makes A LOT! So unless you're feeding a crowd, consider halv...

Made for Recipe Group. I used parsley instead of cilantro, as I am not a fan of cilantro. A little too much melon, but nice flavors overall. Paired well with the grilled Unbelievable Chicken! Th...

I halved this recipe in an attempt to salvage what was not a very flavorful melon. Great results!! Since my cantaloupe was not very sweet, I added a small squirt of agave syrup. Also, a sprin...

I made this to put over some pork chops and it was fabulous!! We had people over for dinner and all of them asked for the recipe. I wouldn't change a thing!!

It was just OK. Somehow, the flavors just didn't meld somehow to my taste. Won't make again.

Recipe Group Selection: 27, July 2013 ~ Once again I am behind on making the recipe group pick - but so glad I tried this one. Loved the combination of the fruits, veggies and spiciness of the...