Zucchini Salad with Yogurt and Walnuts

Zucchini Salad with Yogurt and Walnuts

3
Asli   Ocak 130

"This is a very delicious appetizer with fresh zucchini. If you have no time to prepare a full meal, this snack is the best. You can serve it as a salad, and also as a dip. Great with white bread."

Ingredients

18 m servings 170 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 170 kcal
  • 9%
  • Fat:
  • 11.2 g
  • 17%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 7.7 g
  • 15%
  • Cholesterol:
  • 7 mg
  • 2%
  • Sodium:
  • 92 mg
  • 4%

Based on a 2,000 calorie diet

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Directions

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  1. Heat the oil in a skillet over high heat. Cook and stir the grated zucchini for 3 minutes, stirring constantly. Remove from heat and let cool.
  2. Mix the zucchini with the yogurt and walnuts, and season with salt and pepper.
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Reviews

3
  1. 4 Ratings

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I would definitely classify this as a sauce, and not a salad, but that doesn't diminish the ease and relative tastiness of the recipe. (Almost like a mild tzatziki sauce.) It was extremely good,...

I enjoyed your recipe for the courgette salad, thanks, I always forgot the walnuts!

I love this salad. It is also deliscious with dill chopped in it. U can also melt a teaspoon of butter and olive oil and add some paprika to that to make it red and spoon it on the salad. Yummy ...