Cauliflower alla Parmigiana

Cauliflower alla Parmigiana

19

"Cauliflower florets are parboiled, then baked until golden brown with butter, Parmesan cheese and lemon pepper panko crumbs."

Ingredients

45 m {{adjustedServings}} servings 130 cals
Serving size has been adjusted!

Original recipe yields 8 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 130 kcal
  • 6%
  • Fat:
  • 7.9 g
  • 12%
  • Carbs:
  • 11.7g
  • 4%
  • Protein:
  • 3.7 g
  • 7%
  • Cholesterol:
  • 14 mg
  • 5%
  • Sodium:
  • 329 mg
  • 13%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Ready In

  1. Heat oven to 425 degrees F. Butter a 10x8-inch oval baking dish or a dish of equivalent size.
  2. Bring a large pot of generously salted water to a boil. Add the cauliflower, and boil until slightly softened but still retaining some crispness, about 3 minutes. Drain well, and then slice them lengthwise so the stems are about 1/4 inch thick.
  3. Arrange the slices, overlapping them tightly, in the prepared baking dish. Season with salt and several grinds of black pepper; dot with thin slices of the butter. Sprinkle with the cheese and bread crumbs.
  4. Bake uncovered until lightly browned on top, about 30 minutes. Serve hot.

Footnotes

  • Recipe created by Michael Chiarello for Progresso. Copyright 2010 Michael Chiarello.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

19
  1. 28 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

We LOVED THIS! I could not find the lemon pepper panko crumbs, and later discovered that I was out of the plain panko crumbs, so I just sprinkled the cauliflower w/ a little lemon pepper seasoni...

I enjoyed this. I used olive oil instead of butter and mixed with the breadcrumbs and I didn't have lemon pepper Panko so I just added lemon pepper seasoning with herbs with the regular Panko.

Cauliflower alla Parmigiana Haiku: "Is it possible? Five stars for cauliflower? This was delicious!" I have to enthusiastically agree with the other reviewer's incredulity at finding this dish s...