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Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!

Paprika-Spiced Grilled Cod and Party-in-Your-Mouth Mango Salsa!

  • Prep

    25 m
  • Cook

    10 m
  • Ready In

    35 m
Persian Spice Elevator

Persian Spice Elevator

This recipe is one I created this evening after going to the local market. Wild cod was on sale and my husband was craving it. I thought the delicate flavor of cod would work perfectly with a tangy salsa. This recipe was super easy to make and perfect for a hot summer night!

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Ingredients {{adjustedServings}} servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 757 kcal
  • 38%
  • Fat:
  • 23.5 g
  • 36%
  • Carbs:
  • 85.4g
  • 28%
  • Protein:
  • 55.1 g
  • 110%
  • Cholesterol:
  • 98 mg
  • 33%
  • Sodium:
  • 1158 mg
  • 46%

Based on a 2,000 calorie diet

Directions

  1. Stir the mango, tomato, cucumber, garbanzo beans, lime juice, lemon juice, jalapeno pepper, red pepper flakes, and lemon basil in a bowl; season with kosher salt. Set aside.
  2. Preheat an outdoor grill for high heat, and lightly oil the grate.
  3. Season the cod with the paprika, salt, and pepper; brush with the canola oil.
  4. Cook the cod on the preheated grill until the fish flakes easily with a fork, about 3 minutes per side. Quickly warm the tortillas on the grill just before the cod is finished. Serve the cod in the warm tortillas topped with the mango salsa.
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Reviews

lagunajohn
16

lagunajohn

5/16/2011

Great fresh and healthy recipe. I mixed it up a bit and it was super yummy. I added a whole chopped jalepaeno to give it a kick (warning, it had a kick, but really complemented the mango), used fresh chopped red pepper instead of the flakes for more taste and texture, and did not add the beans (it didnt need it). I also replaced the oil with fresh lemon juice to keep the fish light and healthy, it worked well. Finally, instead of tortillas, I served the whole fish fillets on a plate with huge piles of salsa on top and with a side of grilled veggies (use the rest of the red pepper and add some yellow pepper and onion or your grilled veggie of choice). Delicious and Healthy.

Baking Nana
9

Baking Nana

6/29/2011

Hey now! This is so easy and fast. I did do this on the grill and it was GREAT. Quick - light and oh so perfect for summer. I took some liberty with the salsa - based on what I had on hand. mango, pineapple, lime, cliantro, red onion, green onion and a finely diced serrano pepper - OH JOY - one beautiful - fast and elegant meal. Thank you. **** I did use Smoked Paprika, a little garlic and onion powder on the fish. Hubby said "Next time kick it up a notch and go Cajun"

Gina
6

Gina

6/24/2011

This was amazing! I cut back on the cucumber, added half a serrano pepper, lots of garlic and cilantro because I didn't have any basil on hand, & neither did the store ;\. I wrapped everything up in heated corn tortillas, topped with finely shredded cabbage & a big squeeze of lime. TO DIE FOR!

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