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A Smarter Tuna Salad

A Smarter Tuna Salad

  • Prep

    15 m
  • Ready In

    15 m
California Walnut Board

California Walnut Board

This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!

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Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 263 kcal
  • 13%
  • Fat:
  • 11.9 g
  • 18%
  • Carbs:
  • 14.8g
  • 5%
  • Protein:
  • 24.1 g
  • 48%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 284 mg
  • 11%

Based on a 2,000 calorie diet

Directions

  1. Place the tuna in a bowl and flake with a fork.
  2. Add remaining ingredients and mix well.
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Reviews

MTCHYG
7

MTCHYG

5/26/2011

This was a great twist on tuna salad. My dad really enjoyed it. My wife wanted to add noodles which was good too.

Cheryl's Cooking Now!
5

Cheryl's Cooking Now!

7/30/2011

WOW! This is excellent! I didn't have any radishes and I really do not like 'em. The tuna salad was great w/o it. I'll be making this often.

futurevet2727
5

futurevet2727

2/22/2011

this was very good! I loved that it had so many fresh veggies included! I only had 1 radish so I just added 1 radish but it still turned out very very good! :) perfect for tuna fish sandwiches!