A Smarter Tuna Salad

5 Reviews

Prep: 15 min
Ready In: 15 min

“This modern take on a classic favorite includes crunchy walnuts and has 47% less calories than traditional tuna salad. The light mayonnaise simply complements the tender tuna and crunchy celery and apples making this tuna salad light, fresh and flavorful!” - by California Walnut Board

Ingredients

1 (6 ounce) can white meat tuna, packed in water
1 large stalk celery, minced
4 radishes, minced
1 tablespoon minced red onion
1/2 Granny Smith apple, minced
2 tablespoons minced flat-leaf parsley, or more to taste
2 teaspoons fresh lime juice
3 tablespoons reduced-fat mayonnaise, or more to taste
1/4 cup minced walnuts, lightly toasted

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Metric US

Original recipe yields 2 servings

Directions

Place the tuna in a bowl and flake with a fork.
Add remaining ingredients and mix well.

Nutrition

Amount Per Serving (2 total)

Calories
263 cal
13%

Fat
11.9 g
18%

Carbs
14.8 g
5%

Based on a 2,000 calorie diet

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Reviews (5)

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MTCHYG

May. 26, 2011

"This was a great twist on tuna salad. My dad really enjoyed it. My wife wanted to add noodles which was good too...." See more"

Cheryl's Cooking Now!

Jul. 30, 2011

"WOW! This is excellent! I didn't have any radishes and I really do not like 'em. The tuna salad was great w/o it. I'll be making this often...." See more"

futurevet2727

Feb. 22, 2011

"this was very good! I loved that it had so many fresh veggies included! I only had 1 radish so I just added 1 radish but it still turned out very very good! :) perfect for tuna fish sandwiches!..." See more"

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