A+ Green Bean and Walnut Casserole

A+ Green Bean and Walnut Casserole

11
California Walnut Board 0

"Here's a winning recipe for an old time favorite including a crunchy walnut topping. Lower in calories, total fat, saturated fat, and reduced sodium all without compromising flavor!"

Ingredients 1 h {{adjustedServings}} servings 192 cals

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Nutrition

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  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 13.1 g
  • 20%
  • Carbs:
  • 16.9g
  • 5%
  • Protein:
  • 4.8 g
  • 10%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 474 mg
  • 19%

Based on a 2,000 calorie diet

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Directions

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  1. Melt spread in a medium saucepan over medium heat. Add mushrooms and onion; cook, stirring frequently, for 10 minutes. Stir in flour; cook and stir for 5 minutes more. Slowly add stock and bring mixture to a boil; reduce heat and simmer for 10 minutes. Stir in half & half and season with salt and pepper; set aside.
  2. Preheat oven to 350 degrees F. Cook beans in boiling water for 5 minutes. Drain well then add to mushroom sauce; toss to coat with mixture. Transfer to an 11 x 7-inch baking dish.
  3. Stir together all topping ingredients until well blended and sprinkle around the edge of the beans.
  4. Bake for 20 minutes or until golden brown on top.
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Reviews 11

  1. 13 Ratings

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JuleeP
11/24/2010

This was good, but I changed it up a bit. I added four slices of bacon and a little mozzerella cheese. The inside was great. The topping was just ok. The walnuts were nice, but I think I prefer the tried & true french's onions on top.

Suzy
12/22/2010

This was good, but my young kids did not care for the texture of the green beans. I will cook them longer in the water next time..

Shanna
10/20/2010

Awesome! First time ever trying a green bean casserole and it turned out to be a great hit at my daughters birthday party! Only a serving left at the end of the night!