Sauced Fish

Sauced Fish

sal 21

"Fresh cod baked in a mayonnaise and sour cream sauce."


40 m servings 320 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 320 kcal
  • 16%
  • Fat:
  • 25.1 g
  • 39%
  • Carbs:
  • 2.7g
  • < 1%
  • Protein:
  • 21.1 g
  • 42%
  • Cholesterol:
  • 79 mg
  • 26%
  • Sodium:
  • 217 mg
  • 9%

Based on a 2,000 calorie diet

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a mixing bowl, combine butter, mayonnaise, sour cream and lemon juice.
  3. Place cod fillets in a 8x8 inch baking dish. Pour mayonnaise mixture over fish.
  4. Bake in a preheated oven for 30 minutes or until fish flakes easily with a fork.
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  1. 55 Ratings


I added a tsp of dijon mustard to this recipe and it turned out great! I'm not sure if I would have liked it as much without the mustard, b/c it may have been a little too bland. But the mustar...

This is a simple, sumptious recipe. I made it with a very minor alteration: Sprinkle "Old Bay Seasoning" and some fresh parsley. ( I used Italian parsley, but any type could be used, I'm sure. ...

This was the worst fish recipe I have ever had.

This recipe is fantastic and so easy! I sprinkled the fish with Cajun seasoning to add a little kick. My husband and I both loved the flavor and texture. I served it with sauteed brussel sprou...

I thought this was excellent with salmon! I had one salmon fillet and one cod fillet, both about 8 oz, and so put both in the recipe. My husband and I both preferred the salmon (which was farm...

This is the type of "end-of-the-month" dish. You're broke, yet you have all these ingredients in the refigerator! Hehe... I've added a teaspoon of mustard to the sause, grated gouda cheese on t...

This was OK and certainly easy to make. I might let it marinate a little before baking it next time. It didn't really soak up as much flavor as I would've liked.

Good. But my wife does not think it is great. I found it tasty. semi-sweet. I used MircalWhip instead of mao.. I thought it was above average: simple to prepare/cook. It smelled good. May us...

This was such an easy recipe that tasted like you spent hours perfecting the sauce. I added fresh rosemary before serving and another time I added capers. I have also made it using yogurt in p...