Sea Bass Cuban Style

Sea Bass Cuban Style


"Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen."


45 m servings 444 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 444 kcal
  • 22%
  • Fat:
  • 19.4 g
  • 30%
  • Carbs:
  • 17.4g
  • 6%
  • Protein:
  • 34.2 g
  • 68%
  • Cholesterol:
  • 84 mg
  • 28%
  • Sodium:
  • 988 mg
  • 40%

Based on a 2,000 calorie diet

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  1. Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
  2. Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
  3. Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.
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  1. 262 Ratings


This is one of the best recipes I have ever made...and I cook 6 nights a week. I can't stress how perfect it is to any reader, but truly I never follow a recipe 100% and I made NO changes to th...

My first instinct after reading through the recipe was that this seemed like a heck of a lot of sauce for just a few filets--it was. Half the amount would have been more than enough. I stuck to ...

This recipe was great! I used tilapia instead of sea bass and I omitted the olives and doubled the garlic and it was wonderful.

This dish belongs on the menu at America's (very nice resturaunt here in Houston). Sea bass is expensive, but I can't imagine this dish being as good with any other fish. Follow this recipe as w...

Not difficult to make and the flavors meld to develop a different and satisfying alternative to traditional grilling

I am with the majority of the others - BEST FISH RECIPE EVER - AT HOME OR ANY RESTAURANT!!! I am going to share this with my local fish store guy!!! If I could give this dish a 10 I would! Th...

Good recipe. We enjoyed it and will make again. Next time I'll add the capers.

We all enjoyed this recipe. I used trout and canned tomatoes because that's what I had on hand, skipped the capers (don't like them) but otherwise held to the recipe. It was really nice and th...

thank you! thank you! thank you! this has to be the best recipe i have made yet from this website. i knew it would be good because i liked all of the ingredients...buti didn't realize how easy...