Tuna and Chickpea Salad

Tuna and Chickpea Salad

krissy g. 0

"Light and refreshing tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts."


10 m servings 227 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 227 kcal
  • 11%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 29.7g
  • 10%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 15 mg
  • 5%
  • Sodium:
  • 798 mg
  • 32%

Based on a 2,000 calorie diet

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  1. 51 Ratings


This was freaking awesome. Really super yummy. I actually ate all four servings, just right out of the bowl, but I'm not ashamed. Everything went together perfectly and seriously was a party in ...

Very light and filling. I always use tuna in water and it was still very flavorful. It really didn't even need salt and pepper as the onion added so much. Will keep in my favorites file. Thanks!

This was absolutely fantastic! I made it to the recipe. My only substitutions were adding lemon peel from the fresh lemon and since I didn't have tuna in olive oil, I used two packets of low-sod...

Easy to make and really tasty. I hate olives, so I added onion and red bell pepper. I'll have a little in a pita for lunch tomorrow. YUM!

This was quite good but I added a few things that for my taste made it GREAT. I added capers, lemon zest, sundried tomatoes, English cucumber. Didn't have red onion substituted yellow onion an...

I live alone and have a very busy job, plus I am Type II diabetic so I needed to find some recipes that would be not just healthy but very quick and easy to make. This is, hands down, the best...

Not sure what makes this salad so good, but it is delicious!!! The only thing I left out was the black olives because I didn't have any on hand. I added some fresh diced jalapeno to give it a li...

VERY healthy and satisfying dish. I got tuna from Trader Joes marinaded with lemon and salt/pepper instead of adding it to the salad. I would suggest using only 1/4 of red onion. Delish!

The BEST tuna salad EVER. This should be renamed "Tuscan Tuna Salad." I made a double batch the first time I tried this (used 3 cans tuna). Added a full 1/2 cup fresh lemon juice (3 lemons). ...