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Cantaloupe Berry Smoothie

Cantaloupe Berry Smoothie

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Penny

Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!

Ingredients {{adjustedServings}} servings

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Original recipe yields 2 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 188 kcal
  • 9%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 41.4g
  • 13%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 65 mg
  • 3%

Based on a 2,000 calorie diet

Directions

  1. In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.
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Reviews

TLINSE
40
12/7/2003

Excellent flavor! I really like this combination but I couldn't get it to blend without milk (or liquid of some sort). I added 1/4 cup milk PER serving and it was SOOOOOO good! Now if someone can tell me how to get the seeds out it would be a hit with my kids! Maybe next time I will try blending the raspberries first with the milk and then putting them through a strainer. This one is a keeper - I found cantaloupe out of season; just chop into smaller pieces and blend longer.

Jillian
36
4/11/2011

This was a good smoothie with a unique taste! Cantaloupe was on sale, so I gave it a try... I used strawberries instead of raspberries and vanilla yogurt vs. plain. Like others, I had to add a bit of half and half to get it to blend.

MOMMYCOFFEY
36
12/7/2003

Absolutely delicious! I doubled the recipe, but I didn't have any raspberries (or any other berries) so I just used the cantaloupe, yogurt, and sugar, and then added 1/2 teaspoon vanilla extract. My daughter and I both loved it.