Sausage Egg Muffins

70 Reviews

Prep: 20 min
Cook: 20 min
Ready In: 40 min

“This is a quick and easy morning or afternoon snack. I use the regular size muffin pans but fill them enough 1/3 full, but may adjust the amount of filling to suit your taste.” - by SMILEYBLAKE

Ingredients

1/2 pound ground pork sausage
12 eggs, beaten
1/2 (4 ounce) can chopped green chile peppers, drained
1 small onion, chopped
1 teaspoon garlic powder
salt and pepper to taste

Hide Checklist

Adjust Servings

Adjust

Metric US

Original recipe yields 1 dozen

Directions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 muffin cups.
Place sausage in a large, deep skillet. Cook over medium high heat until evenly brown. Drain and set aside.
In a large bowl, combine eggs, chiles, onion, garlic powder, salt pepper and sausage; mix well. Spoon 1/4 cup of sausage mixture into each prepared muffin cup.
Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each 'muffin' comes out clean.

Nutrition

Amount Per Serving (12 total)

Calories
155 cal
8%

Fat
12.6 g
19%

Carbs
1.6 g
< 1%

Based on a 2,000 calorie diet

Share It

Reviews (70)

Rate This Recipe

mn

Oct. 22, 2007

"Good recipe. I left out the chiles and garlic powder. Used bacon and ham, added 1/2 cup shredded cheddar, 1 diced tomato (fresh from the garden), hot sauce, 2 green onions (instead of yellow) and to..." See morepped with parmesan cheese. Next time I'd leave out the salt (plenty in the meat and cheese). Nice change for breakfast. Made one dozen regular muffins, and 24 mini muffins."

samantha

Sep. 24, 2008

"I tried this recipe and it came out pretty good. The only thing I will definitely add next time is more cheese. I also added some milk to the recipe to give it a fluffier consistency. Other than that,..." See more will try again. What I like most about this recipe is that it can be tweaked to my specifications, add bell pepper or mushroom, use bacon instead of sausage. I will keep in the recipe box for future use. Thanks! "

Beanie76

May. 12, 2004

"Yum! I'm on a low carb diet and was looking for something to snack on or take for a light lunch. These turned out really good. They took a little longer to bake, about 30 minutes. I used green onion i..." See morenstead of yellow onion and added about 2 tbsps of salsa instead of the chile peppers. I added a splash of hot sauce too. These would probably be even better with some cheese sprinkled on top!.. Gotta try that next time!!"

More Reviews