Butter Bean Burgers

Butter Bean Burgers

341
SILVERWOLF 6

"This is served in place of meat for a main meal, or great as a sandwich with your favorite toppings."

Ingredients

25 m {{adjustedServings}} servings 297 cals
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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 297 kcal
  • 15%
  • Fat:
  • 20.1 g
  • 31%
  • Carbs:
  • 18.5g
  • 6%
  • Protein:
  • 10.7 g
  • 21%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 526 mg
  • 21%

Based on a 2,000 calorie diet

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Directions

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  1. In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
  2. Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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Reviews

341
  1. 441 Ratings

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Wow, this was amazing!!! I did change quite a bit of things though... I cannot have gluten, so I omitted the saltine crackers and used crushed GF cornflakes instead. Also, we didn't have any b...

This is a fabulous recipe. It can get a little messy when cooking, as it's not "binded" well with crackers, so i now use fresh italian breadcrumbs, instead. You can also dip it in cornmeal if yo...

Something different. Changes (of course): 1) Used black beans. 2) 1/4 cup bread crumbs instead of saltines 3) italian cheese blend instead of chedder (just because I didn't have cheddar) 4) 1 ...