Cucumber Hummus

Cucumber Hummus

22
herron7710 2

"Light and refreshing appetizer made to eat with crisp veggies and warm pita bread. Serve topped with olives."

Ingredients

1 h 10 m servings 68 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 68 kcal
  • 3%
  • Fat:
  • 3.4 g
  • 5%
  • Carbs:
  • 8.6g
  • 3%
  • Protein:
  • 2.3 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 76 mg
  • 3%

Based on a 2,000 calorie diet

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Directions

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  • Prep

  • Ready In

  1. Place the garlic, tahini paste, lemon juice, and olive oil into a blender or food processor. Blend until the garlic is finely minced, then add the garbanzo beans and chopped cucumber. Puree until smooth, then season to taste with salt and black pepper; blend to mix. Pour into a serving dish, and refrigerate 1 to 2 hours to allow the flavors to blend. Sprinkle with paprika before serving.

Reviews

22
  1. 27 Ratings

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Most helpful

This hummus is quit enjoyable. The taste of cucumber add a different twist. It is the first time I have made hummus and did stick to the recipe. The only negitive is that it is a bit thinner ...

Most helpful critical

BLAHHHH! For those of you ladies who said you made this hummus for your first hummus are really missing out on a good hummus. I made it exactly as stated and it was flavorless. I added some cumi...

This hummus is quit enjoyable. The taste of cucumber add a different twist. It is the first time I have made hummus and did stick to the recipe. The only negitive is that it is a bit thinner ...

Yummy! I didn't have the tahini paste so I used 1 Tbsp sesame seed oil and about 1/3 c. sunflower seeds in place of the tahini paste. I used it as a spread on our sandwiches at lunch--that was...

I found this really good! I LOVE hummus & eat it all the time. I always use cucumbers to sip into the hummus, but never thoughts about adding them to the dip itself! The only thing I did differe...

recommend roasting the garlic first, otherwise the garlic taste is really strong....great recipe though

Wonderful!! The best hummus I ever tasted.

This was my first attempt at hummus and this recipe is easy, delicious and incredibly healthy. I also made the pita chips from this site. Definitely will make again. Thanks for sharing!

Was GREAT everyone loved it! I added 3 limes and Himalaya Pink Salt!

I thought this was very good. I served it with the pita chip recipe from this site.

Good stuff. The cucumber adds a fresh twist to this easy-to-make dip. A great, healthy alternative for veggie trays.