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Chai Latte

Chai Latte

  • Prep

    5 m
  • Ready In

    5 m
Lisa

Lisa

It's more about choosing a good brand than a recipe. But here's the authentic way you would find it at an Indian restaurant. You can steam the milk first if you have an espresso machine or a milk steamer.

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Nutrition

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  • Calories:
  • 76 kcal
  • 4%
  • Fat:
  • 1.3 g
  • 2%
  • Carbs:
  • 15.2g
  • 5%
  • Protein:
  • 1.2 g
  • 2%
  • Cholesterol:
  • 3 mg
  • 1%
  • Sodium:
  • 15 mg
  • < 1%

Based on a 2,000 calorie diet

Directions

  1. Place the tea bag in a large mug and pour in the boiling water. Steep for 2 to 3 minutes. Stir in the goats milk and sugar. Garnish with a pinch of cardamom.
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Reviews

Sarah Jo
24

Sarah Jo

9/4/2011

One of my most favorite treats. To give it a little kick mid-day, sometimes I'll add a shot of espresso. Honey or vanilla coffee creamer is also good in place of the granulated sugar and goats milk. GREAT night time drink before bedtime.

Blender Woman
23

Blender Woman

9/7/2011

I thought this was as good as anything that could be bought at a coffee shop for $5. I had to laugh for a little when I read goat's milk. I wouldn't even know where to get that. I knew I could subtitute another dairy milk product no problem. I ended up using half and half because that is what I had in the house. I liked that it used chai tea bags instead of the longer process of simmering different spices. They were actually really affordable. I found it at Whole Foods for about $3 dollars a box. I microwaved the water, for 1 minute, then followed through with the rest of the recipe. I topped it with whipped cream and sprinkled it with nutmeg. I read on-line that nutmeg was an acceptable subtitute for cardamon, which can be pricey and hard to find. I am going to try this again with fat free half and half and a packet of Truvia. I am sure it will not be as good but it will be guilt free.

Jean
22

Jean

11/3/2009

I love the coffee house brand of Chai Latte and I get it all the time. I made this just now but made some change due to no goats milk and cardamon, I made the tea as directed but added a pkt of Splenda and sugar-free Vanilla caramel coffemate(aout a Tbls) and a splash of milk. Its delicous and low cal and low fat. I would think that the cardamon would add a little more chai flavor so next time I will add it. Im enjoying this variation very much. Sorry I hate when people change it and then rate it but wanted to share.

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