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Broccoli Polonaise

Broccoli Polonaise

  • Prep

    15 m
  • Cook

    15 m
  • Ready In

    30 m
chicken

chicken

'Polonaise' means to top with crumbs and is traditionally used on vegetables like broccoli. It's an almost instant way to turn a rather ordinary vegetable into a special offering.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 4 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 166 kcal
  • 8%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 17.4g
  • 6%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 214 mg
  • 9%

Based on a 2,000 calorie diet

Directions

  1. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the broccoli, cover, and steam until just tender, 2 to 6 minutes depending on thickness. Drain broccoli and place into a serving dish.
  2. In a small saucepan over medium heat, melt the butter; stir in bread crumbs and Parmesan cheese, and cook until the crumbs are golden brown, 1 to 2 minutes. Sprinkle the browned crumbs onto the steamed broccoli, and toss gently. Sprinkle the broccoli with chopped egg.
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Reviews

detnyre
15

detnyre

2/22/2011

Made the Broccoli Polanaise today. Thought it was a quick, easy side dish to make. Used Italian bread crumbs and real butter - made it very rich. Would make again.

LindaT
8

LindaT

4/19/2011

I enjoyed this. It does need some seasoning so i added a spicy salt blend. I also dry toated some panko crumbs instead of using the butter and added some light butter to the dish afterwards.

Lala Haha
4

Lala Haha

4/26/2011

it was okay

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