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Honey Baked Lentils

Honey Baked Lentils

  • Prep

    10 m
  • Cook

    1 h 30 m
  • Ready In

    1 h 40 m
sassymom

sassymom

This is a fantastic recipe even for non-lentil eaters. The honey gives it a sweet taste and it is perfect served with rice. It's great as a main dish but could be a side as well. This is the first of many wonderful lentil recipes i tried. I was scared of lentils but my daughter wouldn't eat meat so i had to try other things...needless to say lentils are a part of our regular diet and that is because of this great recipe.

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Ingredients {{adjustedServings}} servings

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Original recipe yields 8 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 234 kcal
  • 12%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 46.4g
  • 15%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1036 mg
  • 41%

Based on a 2,000 calorie diet

Directions

  1. Combine the lentils, bay leaf, 2 cups water, chicken broth, and salt together in a dutch oven or oven-proof saucepan; bring the mixture to a boil. Place a cover on the pan, reduce heat to medium-low, and allow the lentils to simmer for 30 minutes. Remove and discard the bay leaf.
  2. Preheat an oven to 350 degrees F (175 degrees C).
  3. Stir the dry mustard, ginger, soy sauce, onion, and 1 cup water together in a bowl; stir the mixture into the lentils. Drizzle the honey over the mixture. Return the cover to the pan.
  4. Bake in the preheated oven until the lentils are tender, about 1 hour.
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Reviews

mis7up
35

mis7up

10/11/2011

Fanstatic!! Just loved this recipe. I was soo worried about all the water in this recipe. But when the product was done...it really looked like a thick coarse refried beans with a hint of sweetness...not so much either. I had never eated lentils like this before and only tried a could of times in a soup. So as I got done with the 1st step in cooking the lentils in the water and broth, I was surprised at what flavor it held on it's own with out having pepper added. having said that...I really liked them before I got started with the 2nd step. I will totally make this again and again. My whole family loved them but my son...but that was to be expected. Looking at this recipe the one thing I changed but it's because I didn't want a high sugar content to it, was change to a sugar free alternative to the honey. It was just delish! And to think lentils are soo high in protein amazed me. 1/4 cup of cooked lentils yields 10 grams of protein!! This makes me very happy. Do try this recipe. it was really really great.

sarah
20

sarah

8/16/2011

DELICIOUS!!! My first time making a meal with lentils. The only ingredient I didn't have was ground ginger. I used a dash of ground cloves instead and it turned out so good. I served the lentils over brown rice with a side of fried cabbage. I will definitely be making this again.

sweetseeker
8

sweetseeker

1/10/2012

These were ok. Try the baked lentils with cheese from this site!

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