Charlie's Sweet Island Brussels Sprouts

Charlie's Sweet Island Brussels Sprouts

23
jennifer-cita 4

"A sweet yet mildly spicy Caribbean rendition of an old vegetable staple makes what sometimes is a bitter-tasting veggie, liked by few, into an exciting side dish. After snowblowing a traditional Michigan winter evening, Charlie yearned for the island taste. He blended this up and it was requested again three nights in a row."

Ingredients

25 m {{adjustedServings}} servings 191 cals
Serving size has been adjusted!

Original recipe yields 6 servings

Adjust

Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 191 kcal
  • 10%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 17.7g
  • 6%
  • Protein:
  • 5.5 g
  • 11%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 314 mg
  • 13%

Based on a 2,000 calorie diet

On Sale

What's on sale near you.

Directions

  • Prep

  • Cook

  • Ready In

  1. Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
  • profile image
{{ reviewLastUpdatedDate | date: 'MM/dd/yyyy' }}

Your rating

{{ratingWords}}
Cancel
Submit

Reviews

23
  1. 26 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  

5 stars with my adaptation as follows: first I soaked the sprouts in salted water for close to an hour, then drained the water and tossed them with olive oil, salt, pepper, and some cumin (rough...

All I can say is... WOW! These were really good in my opinion. While I don't entirely dislike Brussels Sprouts as a rule, I can't say I normally make them often. This recipe could help to cha...

Added a bit of water and covered for a couple of minutes near end of cooking to get the sprouts cooked through. I then let water cook off. This was a delicious way to cook brussel sprouts.