Yogurt Guacamole

Yogurt Guacamole

5
Dannon(R) All Natural 0

"The classic avocado guacamole gets a fresh and bright update with the addition of creamy yogurt."

Ingredients 20 m {{adjustedServings}} servings 163 cals

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Original recipe yields 16 servings

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Nutrition

Amount per serving ({{servings}} total)

  • Calories:
  • 163 kcal
  • 8%
  • Fat:
  • 10.9 g
  • 17%
  • Carbs:
  • 15.9g
  • 5%
  • Protein:
  • 3 g
  • 6%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 183 mg
  • 7%

Based on a 2,000 calorie diet

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Directions

  • Prep

  • Ready In

  1. In a large bowl combine avocado and lime juice. Fold in yogurt, tomatoes, onion, salt and pepper. Transfer to serving bowl. Top with green onions. Serve at once, or cover and chill up to 4 hours. Serve with tortilla chips.
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Reviews 5

  1. 7 Ratings

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Jillian
2/24/2012

Great guacamole! It's simple and delicious! My husband isn't a huge fan of cilantro so this guacamole recipe was perfect. I cut this back to 8 servings for 2 avocados. The yogurt, like sour cream gave it a nice creaminess, but I only used about 1/4 cup. I opted out of the additonal green onion and added just a bit of garlic and 1/4 tsp. of cumin. Perfect with warm tortilla chips!

ChristieO
5/11/2011

Was really yummy and the yoghurt gave it a nice lift without all of the calories of regular guacamole. I added a little half teaspoon of paprika which turned out great.

bbq123
4/23/2012

this is a great recipe, will become my standby!